Personal Training

EXPERIENCE REAL RESULTS!

If you’ve tried everything in the past and you’re tired of paying for things that just don’t work out, The Body Shoppe–the leading providers in private fitness training in Boonton NJ–will tailor a fitness program to your specific goals and needs to produce life changing results, FAST!

The Body Shoppes’ Personal Training program is designed to help our clients achieve various desired results including but not limited to:

• Increased energy / Improved self-esteem / Better body awareness / Better functional mobility / Improved posture and alignment
• Increased muscle strength / Increased muscle endurance /Improved flexibility / Improved balance / Loss of body fat
• Gain lean muscle mass / Weight loss / Improved sports performance / Improved aerobic endurance / & reduced stress

With Body Shoppe Training you get knowledge and experience, expert guidance and a personally tailored program with individual attention, encouragement and most importantly motivation to keep you going to get the results you want.